Articles2024-08-04T19:31:01+00:00

Articles

The Purest Essence

Imagine closing your eyes, sound bathing you, triggering ancient networks in your body that signal all is safe, all is calm. Your breathing becomes deeper, your muscles relax and you feel anxiety slipping away. Recent studies show that sound baths, a popular form of holistic health, can do just that, yet sound healing can be traced back to ancient civilizations in Greece, Egypt and India where vibrations were said to calm inner storms or chaos.

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Accessible or Elitist?

We’re all familiar with the “art snob” stereotype: black turtleneck and designer glasses, a glass of fine wine in hand. They’re at an art gallery, discussing the work with a dismissive and condescending air, opening their wallet to fund only the most high-brow exhibits. This isn’t a character you’d ever find in Steamboat Springs … right?

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Dancing Outside the Box

What do trash truck drivers, firefighters, utility line workers, softball players, swimmers, soil testers, tree trimmers, and watershed protection backhoe drivers have in common? They are “virtuosic movers” when seen through the creative lens of choreographer Allison Orr.

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A Ranching Community

In the summer of 1959, I got a job working on a stock ranch near Steamboat Springs, Colorado. So when college ended, I threw my father’s old saddle in the back of the car, along with some other belongings, and started west.

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Embracing the End

Alison Zimmerman’s work encourages choice and awareness around death in a society that often outright avoids the topic. “I identify as a disruptor,” Alison says, “and this is a huge reason why I’ve become a death doula. It’s an act of rebellion to face the truth.” Her work teaches that confronting death can help us live life more fully.

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The Miracle of Music

It is astonishing that music has been a part of the human experience since the Paleolithic era. But it’s only in recent decades that we have discovered the truly miraculous, life-changing nature of its power: 1) music can change the structure of our brain and 2) music can heal damaged brains.

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